Sanya Oberoi

About me

⁠I’m Sanya Oberoi, a psychologist who believes mental wellness should be practical, relatable, and approachable. I specialize in relationships and self-growth, using CBT and Narrative Therapy to help people reshape their perspectives and build healthier, more fulfilling lives. My approach is a mi... ⁠I’m Sanya Oberoi, a psychologist who believes mental wellness should be practical, relatable, and approachable. I specialize in relationships and self-growth, using CBT and Narrative Therapy to help people reshape their perspectives and build healthier, more fulfilling lives. My approach is a mix of empathy, honest conversations, and real, actionable steps—because therapy should feel like a safe space, not a lecture. I’ve worked with individuals struggling with marital conflicts, breakups, self-doubt, and emotional challenges, using a mix of CBT and Narrative Therapy to guide them toward clarity and confidence. My goal is to create a safe, non-judgmental space where clients feel heard, understood, and empowered to take charge of their lives. Read more