Henil Shah

About Me

I practice Acceptance and Commitment Therapy (ACT) along with CBT, SFBT, MI, and crisis counseling to provide a holistic, skills-based approach. My work is experiential, not just conversational I help clients move from drowning in struggles to surfing through them. I specialize in areas such as ... I practice Acceptance and Commitment Therapy (ACT) along with CBT, SFBT, MI, and crisis counseling to provide a holistic, skills-based approach. My work is experiential, not just conversational I help clients move from drowning in struggles to surfing through them. I specialize in areas such as anxiety, depression, OCD, ADHD, self-harm, adolescent concerns, identity crises, burnout, relationship and workplace challenges, and feelings of inferiority. I view clients as rainbows, not roadblocks each with unique strengths and stories. My approach is always customized to nurture resilience, wellbeing, and lasting growth. Read more